{"id":49,"date":"2017-09-20T19:16:38","date_gmt":"2017-09-20T19:16:38","guid":{"rendered":"http:\/\/mlmaegaard.dk\/massage\/?page_id=49"},"modified":"2020-08-13T19:10:42","modified_gmt":"2020-08-13T19:10:42","slug":"krop-og-meditation","status":"publish","type":"page","link":"https:\/\/mlmaegaard.dk\/?page_id=49","title":{"rendered":"N\u00e6rv\u00e6r, Grounding og Hjerte"},"content":{"rendered":"<p><strong>N\u00e6rv\u00e6r<\/strong> med dig selv; med d\u00e9t der er i dit liv lige nu&#8230;<\/p>\n<p><strong>Grounding<\/strong>\/jordforbindelse til at st\u00e5 i livet; til at m\u00e6rke den basale tillid&#8230;<\/p>\n<p><strong>Hjerte<\/strong> for dig selv og hjerte for andre&#8230;<\/p>\n<p>Et forl\u00f8b med meditative \u00f8velser. 8 mandagsaftener i efter\u00e5ret 2020.<\/p>\n<h4 align=\"LEFT\"><span style=\"color: #1d2129;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\"><b><a href=\"https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/medivand.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-378\" src=\"https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/medivand-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/medivand-300x200.jpg 300w, https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/medivand-768x513.jpg 768w, https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/medivand-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/b><\/span><\/span><\/span><\/h4>\n<p>Vi starter med enkle st\u00e5ende \u00f8velser med kroppen, hvor vi arbejder med kropsbevidsthed og grounding. Herefter guider jeg en meditation med fokus p\u00e5 tilstedev\u00e6r og rummelighed i krop og sind. Jeg introducerer indre \u00f8velser, der kan skabe st\u00f8rre kontakt til dig selv, mere balance og mere kontakt til hjertet.<\/p>\n<p>Aftenerne kan bruges som en oase, hvor du kan lade op; og du f\u00e5r \u00f8velser med du kan bruge hjemme selv.<\/p>\n<p>Der vil hen ad vejen v\u00e6re udveksling og mulighed for\u00a0<span style=\"font-size: 1rem;\">simple healings\u00f8velser to og to.\u00a0<\/span><\/p>\n<p>Forl\u00f8bet ledes af mig udfra min egen erfaring gennem 20 \u00e5r med indre \u00f8velser og meditation, og med inspiration fra kurser hos Helen Gamborg og Margit Nyborg larsen.<\/p>\n<p>Det vil v\u00e6re et lille hold med max 5 deltagere. ( rummets st\u00f8rrelse\u00a0 i forhold til myndighedernes pladskrav ved covid- 19 )<\/p>\n<p><strong>8 mandage fra kl 19.00 til 20.40;<\/strong> med mulighed for en kop te bagefter.<\/p>\n<p><strong>Datoer: 7\/9, 21\/9, 5\/10, 19\/10, 2\/11, 16\/11, 30\/11, 14\/12 &#8211; 2020<\/strong><\/p>\n<p><strong>Sted: Sundhedshuset Hjortsh\u00f8j, Hjortsh\u00f8j stationsvej 14, 8530 Hjortsh\u00f8j<\/strong><\/p>\n<p><strong>Pris: 950 kr<\/strong> ( mobilepay til 89187 )<\/p>\n<p>Tilmelding og sp\u00f8rgsm\u00e5l til <strong>malou88@hotmail.com<\/strong> eller tlf: 60151718<\/p>\n<h6><a href=\"https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/mink-mingle-187137-unsplash.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-386\" src=\"https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/mink-mingle-187137-unsplash-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/mink-mingle-187137-unsplash-214x300.jpg 214w, https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/mink-mingle-187137-unsplash-768x1075.jpg 768w, https:\/\/mlmaegaard.dk\/wp-content\/uploads\/2017\/09\/mink-mingle-187137-unsplash-732x1024.jpg 732w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/a><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e6rv\u00e6r med dig selv; med d\u00e9t der er i dit liv lige nu&#8230; Grounding\/jordforbindelse til at st\u00e5 i livet; til at m\u00e6rke den basale tillid&#8230; Hjerte for dig selv og hjerte for andre&#8230; Et forl\u00f8b med meditative \u00f8velser. 8 mandagsaftener i efter\u00e5ret 2020. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/mlmaegaard.dk\/?page_id=49\" class=\"more-link\">L\u00e6s videre<span class=\"screen-reader-text\"> &#8220;N\u00e6rv\u00e6r, Grounding og Hjerte&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mlmaegaard.dk\/index.php?rest_route=\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mlmaegaard.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mlmaegaard.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mlmaegaard.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mlmaegaard.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":43,"href":"https:\/\/mlmaegaard.dk\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":547,"href":"https:\/\/mlmaegaard.dk\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions\/547"}],"wp:attachment":[{"href":"https:\/\/mlmaegaard.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}